Introduction to Three-Part Breathing

Published July 28, 2020 at 341 × 312

Brenda introduces yogic three-part breath in this short tutorial.

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All Levels Yoga in Springettsbury Park July 10, 2022 at 9:00 am – 10:00 am Springettsbury Park, 1501 Mt Zion Rd, York, PA 17402, USA This class is a one-time offering that is held outdoors in the beautiful amphitheater of Springettsbury Park, York, PA. Preregistration is not required. $10 donation. Please bring a towel for under your mat, water, and sunscreen. Sun and shaded areas are available for practicing. Check the green-tree-yoga website by 8:00 am for cancellations due to…