Bring Balance to Your Life Through YOGA!
Six-Week Beginner Series
at Just Plain Yoga in Camp Hill, PA
(virtual and in-person)
When: Mondays from 6:45 – 7:45 PM, March 6th, 13th, 20th, 27th and April 3rd, 10th
Where: Just Plain Yoga, 300 Corporate Center Drive (online live class available)
Cost: Price starts at $75
Introduction to the basic foundation of yoga through a workshop approach that will increase
your confidence as a yoga student. Brenda provides clear instructions and appropriate
modifications that support your understanding of yoga in a welcoming environment. At the end of
the session, students will be prepared to join a yoga class at a studio or online that is appropriate to
their level and goals. This class is appropriate for beginners and current yoga students who would
like to deepen their understanding of yoga.
Learn more https://www.justplainyoga.com/events
Why Begin a Yoga Practice?
- Improve muscle tone/strength/balance Yoga Alliance Registered Yoga Teacher
- Reduce stress
- Enhance self-awareness and focus
- Supports concentration/mindfulness
- Creates a sense of well-being
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Interested in a 200hr Teacher Training?
Join Brenda at Moondog Yoga to learn the Himalayan Tradition!
Learn more here:
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Save the Date!
June 24th, 25th, and 26th
Amethyst Retreat Center
Registration is open! Learn more here.
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