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Corporate Yoga

green-tree-yoga is available to create custom tailored yoga sessions in your workplace, or virtually. 

Classes can be either live-streamed or recorded for your employees.



Benefits of Yoga in the Workplace


According to the Huffington Post:

How can yoga help people in the business world? By helping them clear their minds. The mind is our most powerful tool. However, more often than not, our attention is fragmented and pulled in a dozen different directions at once. Yoga gracefully combats this in several powerful ways.

A study in The Journal of Physical Activity and Health found that 20 minutes of Hatha yoga stimulates brain function more than walking or jogging on the treadmill for the same amount of time.

For further information about how to bring yoga to your workplace, please complete the contact form:


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