New to yoga? Or have you been practicing and wish to deepen your understanding of yoga? Join BRENDA for a Six Week Beginner’s Series at Just Plain Yoga!
Mondays 6:45 to 7:45 pm (starts 03/4/19)
Click here: Beginner Yoga Class Information
**please review the calendar on this web site to learn about other public classes**
________________________________________________ABOUT__________________________________________________________
green-tree-yoga of pa, of Camp Hill/Harrisburg/York, PA offers tailor-made yoga classes and workshops suitable for the needs of all students. This includes public and private groups, private classes, and corporate yoga offerings. Currently, sessions may include (but are not limited to) Hatha, Vinyasa, Yoga for the Artistic Mind, Senior Yoga, Yoga in Prisons, and Yoga for PTSD. All classes and workshops are led by Certified Yoga Instructor Brenda C. Eppley. Brenda was first introduced to yoga more than ten years ago, and became serious about her practice while searching for relief from chronic back pain. The yogic tools and methodology she learned literally changed her life.
A 200 hour-Level Registered Yoga Teacher with the Yoga Alliance and certified in Hatha, Vinyasa, and Prison Yoga Project/PTSD, Brenda is eager to share her knowledge with students and uses her background as a Professor of Theatre and professional actor to effectively, creatively, and safely build a solid yoga foundation appropriate for every student. With an abundance of positive energy and welcoming presence, Brenda’s objective is to empower practitioners with tools that will enrich their lives on a daily basis both on and off the mat. Through exploration and connection of mind, body, breath and spirit, practitioners will be able to bring yogic balance to all aspects of their lives—-ultimately enhancing our health and well being in every respect.
When not on the mat, in the classroom, or in the theatre, Brenda travels the world searching for adventures that will expand her understanding of our global community. Having recently returned from teaching at the University of the Free State in South Africa, Brenda’s latest quest is to bring a harmonic yogic practice to individuals who are new to the mat, while cultivating a knowledgeable awareness to enhance the experienced student’s evolving journey.
Education:
Master of Fine Arts, Theatre
Bachelor of Fine Arts, Acting
Yoga Teaching Certifications: Hatha, Vinyasa, Prison Yoga Project/PTSD
